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How are you tracking your fitness process?
Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help track how much weight we are losing. Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.
Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on a scale, body composition analysis is the key to tracking and maintaining effective weight loss. Lose weight smarter and healthier.
The Inbody 770 accurately measures your body composition components tracking your progress over time. This device shows you key components of your health like your:
Take Your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss.
To learn more about InBody devices visit, www.inbody.com.
