WE'RE NOT

HERE JUST TO

LIVE LIFE

We Are Also

Here To Help

Save Lives

WE ARE ALSO

HERE TO HELP

SAVE LIVES

About Us

Where Fitness Meets Lifestyle

True rest is earned through dedication, not convenience. Our thoughtfully crafted classes are designed to maximize every moment, blending dynamic, energizing movements with purposeful training that challenges both body and mind. Guided by seasoned fitness instructors

Personal Training

We believe that fitness is not just about exercise — it’s about transformation, empowerment, and building lasting healthy habits.

Body Composition Analysis

A medical-grade assessment that provides an in-depth breakdown of body fat, muscle mass, and hydration levels.

Group Classes

We believe that true rest is earned through dedication, not convenience…..

Virtual Training

Experience the next level of fitness with TZ NYC LIVE, a cutting-edge virtual….

Virtual Group Classes

Experience dynamic and uplifting workouts from the comfort of your own….

Meet Our Trainers

Jan

Palou

Kemaro

Miller

Bell

Jeff

TESTIMONIALS

GET IN TOUCH WITH US

We look forward to hearing from you and welcome the opportunity to tell you more about us and the many services that we provide.

ADDRESS

57 West 16th Street AKA 572-574 6th Ave, 3rd Floor New York, NY 10011

Phone Number

(917) 388-2881

E-MAIL

info@thezonenyc.com

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