Many people rely on the bathroom scale to measure weight loss, but the number you see is only part of the picture. Your body weight is a combination of muscle, fat, and water. True, sustainable health improvements come from reducing excess body fat-not just lowering overall weight. That’s why weight loss is not the same as fat loss.
To better understand your progress, body composition analysis provides a more complete and accurate view of your health.
Body composition analysis measures the key components of your body-muscle, fat, and water. Instead of focusing solely on your weight, this method highlights the quality of your progress, helping you lose weight smarter and healthier.
The InBody 770 delivers precise body composition measurements and tracks your changes over time. With each test, you’ll gain valuable insight into:
By testing every 2 to 4 weeks, you can monitor your progress, make informed adjustments, and move closer to your health and fitness goals.